Many people cite lack of motivation as one of the reasons why they are unable to continue with their yoga practices regularly.Let’s probe into this a bit.What could motivate a person to do something?
Continue reading What motivates you to keep up with your yoga practices?
Many times I get requests from parents if I could do anything to change their kids and thats one of the primary reasons they want to send their kids for yoga programs, hoping that some positive changes happen which they haven’t been able to bring about ?
Continue reading Teaching kids – an acid test for yoga!
Namaskaram, in another few weeks, will be completing 10 years of Isha Yoga 🙂 I did my first program with Isha – Inner Engineering in Nov 2008 and ever since then, don’t remember a day when yoga didn’t happen…maybe a skip was as rare as a blue moon if at all it happened 🙂
Continue reading 10 years of Isha Yoga!
After taking so many kids programs ..first time came across this gem of a girl – have never come across a kid so attentive and calm. She just didn’t take her eyes of the demo and did almost all the practices perfectly. She is only 7 years old.. She was so still ..I was just thinking that how could this happen as most kids of this age, they can hardly sit in one place!
Continue reading Gem of a Girl – Isha Hatha Yoga Kids
I put myself to test today by running for the TCS 10kms run, we ran to create awareness for Isha Vidhya – had returned to Banagalore after 3 weeks only yesterday so didn’t get any preparation whatsoever and directly jumped into the race today morning.
Continue reading TCS 10km Run – Isha Vidhya
Wanted to share my experience of being at the ashram! The last 21 days have been an enriching experience for me, to spend time at the yoga center. After a year of intense activity, was longing to spend some time and reflect on my growth, iron out obstacles if any and intensify my practices.
Continue reading 21 Days at the Isha Yoga Center!
It is heartening to come across stories like this – so felt like sharing. I had met Venu Kumar Venu in November end when I was in Hebbal to take classes.He had come to the program venue to do fix up some lights and other electrical work and when he came to know about the yoga program happening he was eager as well.
Continue reading Yogi in the Making — Venu Kumar